About NourishDeep Retreats

Our Vision

All women fully embody their divine spirit so there is more joy and abundance in the world.

Our Mission

Our mission is to guide women back to themselves to help them rediscover their humanity and to step back into a resonant community.

The Facilitators

  • A smiling woman with short, curly blonde hair wearing yellow earrings, a matching yellow blouse, a necklace, and a bracelet while sitting on a black couch. She has blue eyes and is seated in a brightly lit room.

    Lecia Grossman, MA, MCC, HSDP

    Lecia Grossman is cofounder of NourishDeep Retreats and founder of WorkDeep and zAmya Theater Project. She is a trusted certified executive coach, master facilitator, entrepreneur, non-profit founder, product developer, accomplished learning designer, self-help junkie and joyful creator. Lecia is most alive when she is coaching others to see themselves more fully, acknowledging a broader universe of possibilities, and acting mindfully - all while falling in love with themselves and the world around them. MN is Lecia’s home, but TX is where she spends her winters. Lecia lives in a way that inspires others to live a deep and playful life. Whether it’s designing and facilitating leadership development retreats, camping with her dog, or acting in a web series, she’s always finding ways to live her mantra, “What would make it fun?”

  • A woman with long light brown hair wearing a pink sweater stands outdoors, smiling softly. Blurred trees and a bright blue sky are in the background.

    Juniper Gwin, MSOM, RYT-200, LAc

    Juniper Gwin is cofounder of NourishDeep Retreats and founder of Nourish Healing Collective in San Antonio, Texas. She experiences the world in a rich kinesthetic way. Her 25 years of experience as an acupuncturist and yoga / qigong instructor, as well as her many years as a professional modern dancer have shaped her vision and ability to help others work through obstacles both physically and on deeper levels. From the time she was 5 years old movement is what brought her spirit to life. So she has dedicated her time on earth to help others to return more fully into their bodies through acupuncture, bodywork, movement, intuitive counsel and other embodiment practices. Juniper believes that if we are able to release old stories held in the body, whilst welcoming in what is present, we begin to feel more vitality, clarity and potency.

Our Origin Story

Listen in on how Lecia and Juniper met. Out of the darkest places, some of the most beautiful things are discovered. That’s our unlikely story. We feel our work was destined to be and we can’t wait to share it with you.

We believe…

  • conscious community enhances growth exponentially

  • when an individual heals, the whole heals

  • each person’s unique purposeis always present within them

  • transformation happens when we turn our physical, mental and emotional barriers into pathways

  • there are many paths to Spirit

  • it’s time to more fully honor women’s wisdom!

A spiral pattern made of rocks on the ground in a forest clearing, with trees and grass in the background.

How we do our work.

And what you can expect at every retreat!

Holistic Healing

We combine Acupuncture, Reiki, and Sound Healing to create a deeply transformative experience.

Mindful Reflection

We guide individual growth through activities and practices for deep self-awareness and ownership.

Movement

We lead daily group gentle yoga and qi gong to help open up the energy pathways in the body and to practice mindful embodiment.

Ritual

We harness the power of ritual to unite people and amplify healing.

Community

We gather in community to learn from each other and lift each other up.

Nature

We gather in nature, our teacher, to help us reconnect to our wisdom and essence.

Diagram showing the mind-body connection, with three labeled branches: physical at the roots, emotional and mental extending upward, connected to a colorful circular element at the top.

Our “Tree Angel” Framework

We call this image our “tree angel.”

It is our framework for how we view transformation.

  • The roots…is about grounding you in your values, beliefs, and dreams.

  • The trunk…holds three pathways to your spirit, your divine. We work with your physical, mental, and emotional ‘minds’ to open up barriers so you have a flow to your divine spirit. 

  • The crown…is you in divine energetic connection with self,  with others and with the greater community.

When you connect to your divine you make the world more whole.

Sacred Ground Guides

We…

Accept without the need to change or fix

Listen well with our whole being

Take care of ourselves while meeting our edge

Allow ourselves to be changed

Welcome spirit to lead