Costa Rica Retreat 2023
Nourish Deep to Start Fresh
April 15-22, 2023
Peace Retreat Wellness Centre
Costa Rica
Calling women who want to pause, explore, and start fresh!
Come rejuvenate and create a path for your “start fresh” intention at the Peace Retreat Wellness Centre.
Who’s this trip for?
Women who need time and space to tap back into their true nature.
What’s included:
Community gatherings, ceremony and ritual (at Centre and beach!)
Mini- personal growth workshops focused on your “Start Fresh” intention
Daily stretching and movement
Community Acupuncture
Private or shared Casita (ceiling fans and open air, no air conditioning)
Swimming pool
Two daily meals + coffee, tea, fruit (Homemade mindful and tasty vegetarian meals prepared by local chefs in onsite covered open-air bar, kitchen and dining hall; local fish available)
Bikes to get to beach or local restaurants
Beach a short walk away through quaint jungle path
Waterfall Hike Adventure
Transportation services to and from Liberia Airport which is one hour from Peace Retreat Wellness Center (during 2 designated shuttle trips for our group).
Optional Activities: (not included in retreat price)
Wellness Services: Massage, Body Masks, Facials, Reflexology, Body Scrubs
Outdoor Adventures: Horseback riding, Surf Lessons, Paddle Board Tour, Zip-Lining, Snorkeling, Forest Mountain Biking. (Transportation to location is included in the adventure price. Most adventures cost $70 each.)
Transportation to nearby towns and other destinations
Beach time - FREE!
Learn about what you’ll experience each day.
Cost/Investment
$1850-$2600 (airfare not included.)
Your cost depends on your lodging choice (see options below.)
There are no refunds for cancellation. However, if you are unable to attend the retreat we will transfer your other payments towards a future NourishDeep retreat or services with either Nourish Healing Collective or WorkDeep.
Accommodations
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Private Bungalow with Private Bathroom
$2600 retreat price per person
The private bungalow is constructed with reforested teak wood and calls in the Costa Rican breeze through the screened windows. Each bungalow has its own private bathroom, lighting, a ceiling fan, a safe for personal belongings, and an open-air closet for storage space. -
Casa Yoga shared rooms with ensuite bath
$2400 retreat price per person
• Shine Room (1 queen bed and 2 single beds on ground floor)
• Om Room (1 queen bed and 1 single bed + terrace with a view) – AVAILABLE
• Shanti Room (2 single beds + terrace with view) -
Cabina private room with open air shared washroom
$2150 retreat price per person
Cabinas constructed with reforested teak wood, and maximizes the Costa Rican breeze with screened windows which support the experience of being fully immersed in nature while feeling comfortable. Each cabina has lighting, a ceiling fan, a safe for personal belongings, and an open-air closet for storage space. -
Case Verde
$1850 retreat price per person
A shared space, which is designed with distinct and private quarters, each including one single bed, linens and towels. Guests staying in our Cabinas or Casa Verde have access to our open-air shared washroom facility that includes 3 private showers, 3 private toilets, a urinal, and five sinks.
You’ll select your accommodations during the registration process. If you have any accommodation questions before registering, please contact Jennifer at info@210nourish.com .
Testimonials from past NourishDeep Retreat Participants
“This retreat was life changing.”
“Jennifer and Lecia are amazing leaders and talented in their fields. They are relaxed yet very helpful in guiding people through processes. This weekend retreat was filled with laughter, amazing women and delicious food.“
“This retreat and personal growth workshop was excellently facilitated in a way that ensured success and the creation of community.”
“This retreat was a healing and enlightening experience. I returned to the real world with tools to navigate a more present and fulfilling lifestyle. I’m so grateful for this experience and its teachings.”
FAQs
Is there air conditioning?
Peace Retreat does not have air conditioning, but all accommodations are designed to utilize natural air flow and are equipped with ceiling fans. Enjoy the natural breeze and smells!
What should I pack?
Binoculars, trail runner/hiking shoe/tennis shoe for hiking over various terrains, water shoes or sandals for beach, lightweight clothing, sunscreen, hat, book, swimming suit, yoga clothes (no long yoga leggings recommended – too hot), shorts, medications, ear plugs for jungle noises or your roommate snoring, good flashlight or headlamp (don’t plan to rely on your phone), sleep aids (melatonin, Tylenol pm, etc.), any toiletries you love.
Is there wifi?
Yes!
Can you accommodate my dietary restrictions?
Yes, we can accommodate most dietary preferences. Most of our meals are plant-based, and most everything can be made gluten free or vegan. We will collect this information in January 2023.
Do I have to attend all the retreat gatherings and personal mini-workshops?
No – this trip is organized in a way to provide you with all the flexibility that you want and need. But please note that the workshops build on each other through out the week with a blossoming cadence, so it is beneficial to attend all. And you won’t want to miss the group ceremony and activities!
For general retreat questions contact
Lecia at Lecia@dotheworkdeep.com or Jennifer at info@210nourish.com